Women Managing Anger Program

About the program

A 6 week program for women who want practical strategies and support to take
control of their anger.
• To recognise that anger is an emotion that can be expressed safely.
• To recognise personal anger triggers and strategies to assist with these.
• To learn communication, assertiveness and other skills to help manage anger.

Who it's for

Women

Where & When

Due to the ever evolving coronavirus (COVID-19) situation and in the interest of community health and safety we have suspended all of our face to face group programs until further notice.

You can find out more about our COVID-19 response here.

Cost

$30
Discount available to Health Care Card holders

Please note this group may be cancelled if minimum numbers are not reached.

To access this program or find out more, contact one of our team.

Enquire below or phone our main switch.

Enquire about this program

eg. 04xxxxxxxx or 03xxxxxxxx

An Afternoon of Wellness was an inspiring event. To hear from people whose lives have been turned around is wonderful. 

Jane, Event Attendee - Melbourne